Tips & Training

As an Employee & Family Assistance Program Life Coach and Career Counsellor, I have noticed the following assumptions about career coaching and career counselling. Since the area of support is...

Self-care. It is something we all hear about, and we are constantly reminded of how good it is for us. Self-care is also a practice that many people struggle to...

Conference season will be back in full swing this fall, as many events return to in person or integrate learnings from virtual conferences of recent years. Looking to present? Check...

In my career, ranging from public to private sector, federal bureaucracy to post-secondary education, I have seen a number of organizational cultures at play. I’ve witnessed strong, healthy cultures creating...

The following webinars, taking place in September and hosted by a variety of organizations, will examine topics including post-traumatic career growth, disability inclusion and managing emotions in workplace conflict. The...

September doesn't just have to be back to school for the kids! Dive into professional development this fall to develop new skills or refresh old ones with the courses listed...

What degree do I need? How do I use social media? What should I wear? After many years of working with everyone from students to seasoned professionals, I can tell...

When there is a high demand for skilled workers, such as during the current major labour shortage, skilled job applicants can happily flex their salary negotiation muscles. However, while it...

“Survival is a community event” – Tessa Miller, Author and health justice advocate Individuals experiencing debilitating injuries and chronic illnesses present a challenge to many traditional approaches to counselling and...

The stories we tell have the power to shape perceptions we have of ourselves and how others see us. Harnessing the power of storytelling can help jobseekers advance their career...