archivemental health

Chronic stress at work can lead to listlessness, fatigue and a much higher risk of stroke and heart disease. But on the other side of burnout lies greater happiness and...

One of the things that makes us human is the fact that we feel emotions. How we feel plays in a role in everything we do, so it comes as...

The first global study of its kind showed 745,000 people died in 2016 from stroke and heart disease due to long hours....

For many organizations, it is hard to understand or estimate the many challenges that their employees have at home that commuting to work or physically being at work once allowed...

Living through this pandemic has been challenging in so many ways. Even though it’s not a fair comparison, it can be easy to feel guilty when our work or personal...

Despite being deemed essential and continuing to go into work as stay-at-home orders are renewed, most supermarket employees have yet to receive a vaccine or a pay boost....

Employees should start by identifying the source or sources of their burnout, and should then take action by focusing on self-care, acts of kindness towards others, or some combination of...

Languishing is the void between depression and flourishing. It dulls your motivation, disrupts your ability to focus and triples the odds that you’ll cut back on work....

Switching to Zoom forever might be convenient, but it’s a recipe for loneliness....

Is the key to building an effective career resilience and well-being strategy less about giving people extra tasks and more about creating time and space to interact with others and...