archivemental health

This review was originally published in the Australian Centre for Career Education’s CEAV E-Journal in spring 2020. With Strengthening Mental Health Through Career Effective Development, authors Dave Redekopp and Michael...

More work and isolation are causing problems, according to a new study...

More than eight in 10 (84 per cent) Canadians say their mental health concerns have worsened since the onset of the COVID-19 pandemic, according to a report....

Instead, I ask that you do something completely counterintuitive - start a resentment journal. Yes, a resentment journal. Why? Because every place that you’re feeling resentment is a place where...

For many people, work provides a sense of identity, as well as psychological benefits that come from being productive. Many workers also benefit from the structure of a daily routine...

Too often, we imagine life to be like the hero’s journey, and leave out its crucial last step: letting go....

Before the coronavirus hit, seven per cent were reporting high levels of depression – now, that number is 16 per cent. And 22 per cent are predicting they will have...

The COVID-19 pandemic is having a significant impact on the career development and paths of professionals in a wide variety of fields, particularly in mental health careers. Due to the...

While career practitioners may feel pressured to  thrive at this time, recognizing that this situation may trigger various needs within us will help to normalize the feelings that come up,...

We are struggling to cope with the losses this situation has brought to our lives and wonder when, if ever, we can get back to “normal.” Using William Bridges’ model,...