Tips & Training

Tired of winter already? Get excited for the months ahead by diving into opportunities to learn and connect with other professionals in your field. If you're planning to hibernate, you’ll...

As a leadership coach with hundreds of clients I often hear people express similar goals. One of them is the very familiar desire to achieve work-life balance. We have all...

“Life is not what it’s supposed to be. It’s what it is. The way you cope with it is what makes the difference.” – Virginia Satir Many of us choose...

Veterans have many valuable skills to offer the civilian workforce, but sometimes need support to identify a post-military pathway, acquire the necessary credentials or professional development opportunities, and connect with...

As of April 2022, Canada’s working-age population is older than it has ever been with more than in five working adults nearing retirement. This finding from Statistics Canada suggests a...

In the Challenger space shuttle disaster years ago, NASA officials made the ill-fated decision to go ahead with the launch after working 20 hours straight and getting only two to...

The pandemic has set the stage for individuals to reflect on, embrace and overcome challenges related to their career goals....

With the arrival of Career Month, November marks a celebratory time for those who work in the career development field. It offers an opportunity to reflect on the importance of...

In Part 1, I explored seven common myths with the intent of bringing awareness to the importance and function of strong emotions in career coaching. Acknowledging that strong emotions come...

In August, Statistics Canada reported a rise in job loss, with the number of employed Canadians declining by 114,000 people between May and August. Many people have found themselves facing...