Rebecca Como

Rebecca Como

Rebecca Como writes articles about work-life wellness that have been featured in various journals and blogs. She is a doctoral student in the Counselling Psychology program at the University of Calgary.
Man and woman working at home
Tips & TrainingWorkplace

Supporting teleworking couples to navigate work-life wellness

Following societal changes such as the COVID-19 pandemic and improvements in technology, telework (i.e. working from home) is an increasingly popular choice of work arrangement in Canada. A survey from...