Middle-aged woman sitting in bed wearing pyjamas and looking worried
Tips & Training

Solving the Sunday Scaries: Tips to start the week with wellness

No, Sunday Scaries is not the name of a horror movie – although for some, it may feel this way. This term refers to: “Anxieties one experiences on Sunday when thinking about the impending workweek, school week, or other obligations that await in the week ahead” There are approximately 52 Sundays in...
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