Lama Shaath

Lama Shaath

Lama Shaath is a Career Development Practitioner (CDP), Certified Career Strategist (CCS), Certified Work-Life Strategist (CWS), Transformational Coach and Cognitive Behaviour Therapy Practitioner. Combined with her complementary experience in the health, fitness and well-being industry, Lama has 17 years of experience. She is the creator and founder of Lama Shaath Mine Your Inner Power Coaching.
Blooming daisy plant surviving on red hot desert
Tips & Training

Building resilience to respond to present and future challenges

What is the meaning of resilience? According to the Oxford dictionary, resilience is: "The capacity to recover quickly from difficulties; toughness." Our education and mindset about challenges and difficulties will...