Greguyschka Felix

Greguyschka Felix

Greguyschka Félix, MA, is a global speaker, consultant and neuro-life coach who works with women in leadership to overcome emotional challenges in the workplace and achieve high performance without sacrificing who they are. Partnering with Fortune 500 organizations across North America, Greguyschka challenges unsafe workplaces and cultures that negatively impact top performers and women of colour. Her transformational courses and tools enable clients to build emotional intelligence and confidence, develop strong leadership skills and promote holistic wellness in the workplace and life. With over a decade of experience in public speaking, teaching, and training, Greguyschka has delivered hundreds of talks and facilitated workshops for Fortune 500 leadership and executive teams. She holds a Master in Counseling Psychology from Yorkville University and is certified in Emotional Intelligence. She is an award-winning thought leader on mental well-being, emotional tax and high performance in the workplace, committed to empowering women to achieve success without sacrificing their well-being.
Man sitting at desk looking unhappy
Tips & TrainingWorkplace

The hidden costs of workplace stress: Emotional trauma and its long-term effects

In today's fast-paced and high-stress work environment, it's not uncommon for individuals to experience workplace-induced emotional trauma. Workplace stress can have significant and long-term effects on individuals, including emotional trauma....