Dr. Catherine Hajnal facilitates an understanding of trauma, loss and grief as well as their transformative potential. She is committed to creating learning environments that foster a deeper understanding of the human condition. | Seanna Quressette, MEd, CCDP, is a trauma therapist with 30+ years in career development. Seanna lives with PTSD and anxiety. Seanna has taught career practitioners for 20+ years and is currently faculty at Douglas College. | Jennifer Sumner is a clinical counsellor and educator who has worked with families and youth for over 10 years. She is passionate about educating individuals on trauma-informed approaches and encouraging systemic changes that promote putting compassion first.
This article contains discussion of suicide. Please take care while reading. If you or someone you know is having thoughts of suicide or experiencing a mental health crisis, help is...
