Michelle Precourt of Mindful HR Services Inc., is an HR Consultant and Workplace Mindfulness Facilitator based in Squamish, British Columbia. Michelle believes that “your best self is your relaxed self” and offers mindfulness techniques driving employee engagement, increased productivity and workplace success.
Mindfulness is a practice of keeping our attention to the experience on a moment-to-moment basis in an open and non-judgmental way. Jon Kabat-Zinn introduced the idea of mindfulness to the...
Michelle Precourt and Wayne Pagani will be presenting at CERIC's Cannexus20 National Career Development Conference on “Yoga & You: Elevate Yourself and Your Clients.” They will share insights on how...