Carol Brochu, a Certified Human Resources Leader and Career Professionals of Canada member, combines a 30+ year career in HR, operations & client service with a unique personal and spiritual development journey that has included studies in humanities, psychology, Mental Health First Aid, energy work and self-care disciplines. She is a certified yoga and martial arts instructor, mindfulness facilitator and MeFirst practitioner. Carol launched BOK2BU after years of hiding her ADHD as a reminder that it is OK to be different, it’s OK to be you.
Is it just me, or does anyone else feel like they are sometimes spinning out of control? Sure, we keep up a good front, but inside we sift through our...