archivemental health

Gender-nonconforming students are four times more likely than peers to report mental health issues such as depression and suicide, according to a new study that calls for more campus supports....

Nearly all senior managers in Canada (96 per cent) believe their team members are experiencing some degree of burnout, according to a recent survey from Accountemps. And 95 per cent...

Industry professionals say most food and beverage workers don’t speak openly about their mental health struggles for fear of being judged and stigmatized, or even losing their jobs. However, some...

Mental health advocates are launching a new resource, "From Surviving to Thriving: Developing Personal and Academic Resilience," aimed at first-year students that they hope will help prevent burnout, breakdowns and, ultimately,...

People who demonstrate self-compassion feel more socially connected, have greater emotional intelligence, feel happier, hold a greater sense of self-worth, experience healthier relationships, and have higher levels of life satisfaction....

Left untreated, burnout can lead to serious health issues like chronic anxiety, depression, or increased vulnerability to other illness. We all need to be vigilant in recognizing burnout and proactive...

Clients who are feeling burned out at work may want to dive right into a job change, but if possible, it's better to try smaller changes first. Burnout isn't a...

The pressures of university life can take their toll, so students need to know how to take care of themselves – and who to turn to for extra help....

Ironically, one of the most significant effects of overload is that it disables us just when we need all of our faculties to juggle so many competing priorities. So what...

Problems related to achieving professional success might appear to be a pretty good species of problem to have; even raising this issue risks seeming precious. But if you reach professional...